Showing posts with label health tips. Show all posts
Showing posts with label health tips. Show all posts

Here's why the iPhone's Night Shift mode is such a big deal

In general, looking at your phone at night is a terrible idea. Smartphone screens emit bright blue light so you can see them even at the ...
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HOW TO WHITEN TEETH NATURALLY AT HOME WITH 2 INGREDIENTS

We all want to have a beautiful smile, with white and neat teeth that shine with a healthy glow. But, if you want to obtain this, you have...
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My Top 5 Rules For Optimal Gut Health

Amy Shah, MD,  an Ivy League-trained,  double board certified  physician,  is one of the few doctors who masterfully integrates mainstr...
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